Grabbing your morning coffee shouldn’t require guessing how many calories, carbohydrates, or grams of sugar are in your cup. While The Coffee Bean & Tea Leaf offers an incredible menu of premium roasts and signature Ice Blended® drinks, understanding the nutritional breakdown of these beverages is essential for meeting your health goals.

What Is Coffee Bean Nutrition?

Coffee Bean nutrition refers to the specific dietary values including calories, macronutrients, sugar, and caffeine found in beverages and food items served at The Coffee Bean & Tea Leaf. Understanding these facts helps customers make dietary-compliant choices, whether they require low-calorie options, high-protein additions, or dairy-free milk alternatives for their daily coffee orders.

What Are The Core Coffee Bean Nutrition Facts?

The core Coffee Bean nutrition facts highlight a menu ranging from zero-calorie brewed coffees to indulgent blended beverages exceeding 500 calories. Standard drinks provide significant caffeine boosts, while seasonal additions offer functional benefits like 15 grams of protein. Tracking these core metrics ensures your daily beverage aligns with your specific health and lifestyle targets.

Coffee Bean Core Nutrition Highlights:

• Lowest Calorie Drink: Brewed Coffee (5 calories)
• Highest Calorie Drink: Pure Cookies and Cream Ice Blended (550+ calories)
• Highest Caffeine: Regular Brewed Coffee (333 mg per 16 oz)
• Highest Protein: 2026 Seasonal Protein Lattes (15g per serving)

How Do Coffee Bean Calories Break Down Per Drink?

Coffee Bean calories break down drastically depending on the base liquid, milk choice, and added syrups. A standard 16-ounce black coffee contains just 5 calories, while a medium flavored latte jumps to roughly 290 calories. Signature Ice Blended beverages generally range from 380 to over 500 calories due to their concentrated flavor powders and milk bases.

• Brewed Coffee/Teas: 0–10 calories
• Americanos: 10–15 calories
• Standard Lattes: 200–300 calories
• Flavored Lattes: 350–470 calories
• Ice Blended Drinks: 380–550 calories

What Are The Coffee Bean Macronutrients?

Coffee Bean macronutrients consist of carbohydrates (primarily from flavored powders and milk sugars), fats (from whole milk, whipped cream, and pastries), and protein (from dairy and specialized additives). A standard latte offers a balanced mix of fats and proteins, while sweet blended beverages are heavily carbohydrate-dominant.

• Carbohydrates: Derived heavily from vanilla and mocha powders. A 12 oz Pure Vanilla Ice Blended contains roughly 70g of carbs.
• Fats: Whole milk and whipped cream contribute saturated fats. A 16 oz White Chocolate Latte contains about 13g of fat.
• Protein: Soy milk and standard dairy provide protein. The new 2026 seasonal protein lattes deliver a substantial 15g per serving.

How Much Caffeine Is In Coffee Bean Drinks?

Coffee Bean drinks vary widely in caffeine content, with a standard 16-ounce brewed coffee delivering an impressive 333 mg of caffeine. Espresso-based lattes average 75 to 150 mg, while Ice Blended drinks provide a milder 60 to 120 mg boost. Premium cold brews can reach up to 300 mg per serving.

Caffeine Content by Drink Type (16 oz Medium):

• Brewed Coffee: 333 mg
• Cold Brew Coffee: 180–300 mg
• Americano: 150–225 mg
• Café Latte: 75–150 mg
• Ice Blended Drink: 60–120 mg

How Much Sugar Is In Coffee Bean Drinks?

Sugar in Coffee Bean drinks primarily comes from flavored powders, syrups, and the natural lactose found in dairy milk. While black coffee and unsweetened tea contain zero sugar, flavored lattes often hold 35 to 57 grams. Ice Blended drinks are the sweetest, frequently exceeding 60 grams of sugar per medium cup.

To reduce sugar intake, customers can request “Lightened” modifications or opt for No Sugar Added (NSA) vanilla and chocolate powders, which drastically cut the carbohydrate load while preserving flavor.

What Is The Coffee Bean Drink Nutrition Menu?

The Coffee Bean drink nutrition menu is a detailed catalog outlining the exact calories, sugar, and caffeine for every handcrafted beverage. It categorizes drinks into hot espresso, iced coffees, blended treats, and teas. This transparency allows customers to accurately track their intake and compare the nutritional density of various menu items.

What Is The Nutrition For Coffee Bean Hot Drinks?

Coffee Bean hot drinks range from virtually calorie-free brewed roasts to rich, heavy mochas. An Americano provides a strong caffeine kick for under 15 calories. In contrast, hot flavored lattes use rich chocolate or vanilla powders combined with steamed milk, pushing the calorie count between 350 and 480 calories per 16-ounce serving.

• Brewed Coffee: 5 calories, 0g fat, 0g sugar
• Flat White: 130 calories, 7g fat, 10g sugar
• Dark Chocolate Latte: 380 calories, 6g fat, 55g sugar
• Cookie Butter Latte: 430 calories, 12g fat, 50g sugar

What Is The Nutrition For Coffee Bean Iced Drinks?

Coffee Bean iced drinks offer refreshing alternatives with slightly different nutritional profiles than their hot counterparts. Because ice replaces a portion of the milk, iced lattes often contain marginally fewer calories. Plain iced coffee and black cold brew remain incredibly low-calorie, hovering between 5 and 10 calories per cup.

• Iced Coffee (Black): 5 calories, 0g sugar
• Cold Brew (Black): 10 calories, 0g sugar
• Iced Vanilla Latte: 350 calories, 40g sugar
• Iced Dirty Chai Tea Latte: 180 calories, 25g sugar

What Is The Nutrition For Coffee Bean Blended Drinks?

Coffee Bean Ice Blended drinks are indulgent, dessert-like beverages that carry the highest calorie and sugar counts on the menu. A medium Original Mocha Ice Blended contains roughly 520 calories and over 60 grams of sugar. These drinks utilize proprietary flavor powders and whole milk bases to achieve their signature creamy texture.

• Original Mocha Ice Blended: 520 calories, 65g sugar
• Vanilla Ice Blended: 480 calories, 60g sugar
• Pure Cookies and Cream (Caffeine-Free): 550 calories, 70g sugar
• Matcha Tea Ice Blended: 410 calories, 55g sugar

What Is The Nutrition For Coffee Bean Teas And Non-Coffee Drinks?

Coffee Bean teas and non-coffee drinks provide excellent low-calorie hydration when ordered unsweetened. Plain hot or iced green, black, and herbal teas contain zero calories. However, tea lattes like the Chai or Matcha use sweetened powders and steamed milk, elevating their nutritional profile to roughly 250 to 330 calories per serving.

• Scottish Breakfast Tea: 0 calories, 0g sugar
• Hibiscus Berry Sunrise: 0 calories, 0g sugar
• Chai Tea Latte: 330 calories, 48g sugar
• Hot Chocolate (Cocoa): 400 calories, 45g sugar

What Is The Nutrition For Coffee Bean Food Menu Items?

The Coffee Bean food menu consists of pastries, breakfast burritos, and protein boxes designed to pair with beverages. Baked goods like the Almond Croissant pack around 480 calories and high fat content. Savory items like the Bacon Egg Burrito offer high protein but also carry roughly 490 calories and elevated sodium levels.

What Are The Best Low Calorie Drinks At Coffee Bean?

The best low-calorie drinks at Coffee Bean are those served without milk or added flavor powders. Black brewed coffee, Americanos, and unsweetened iced teas all contain fewer than 15 calories. For a slightly sweeter option, ordering a latte with almond milk and No Sugar Added (NSA) vanilla powder keeps the beverage under 150 calories.

What Are The High Calorie Drinks To Avoid At Coffee Bean?

The high-calorie drinks to avoid at Coffee Bean are large-sized Ice Blended beverages and specialty lattes topped with whipped cream. Drinks like the 24-ounce Pure Cookies and Cream Ice Blended or the White Chocolate Latte can exceed 800 calories and 100 grams of sugar, containing more calories than a typical full meal.

What Are The Best Coffee Bean Keto-Friendly Options?

The best Coffee Bean keto-friendly options focus on eliminating carbohydrates from milk and sugary syrups. Black cold brew and Americanos are naturally keto-compliant. To add creaminess, request heavy cream or half-and-half instead of standard milk, and flavor the drink with a pump of sugar-free syrup rather than the carbohydrate-heavy proprietary powders.

What Are The Best Coffee Bean Vegan And Dairy-Free Options?

The best Coffee Bean vegan options utilize the cafe’s excellent selection of alternative milks, including oat, almond, and soy. Vegan customers should order standard espresso drinks with non-dairy milk and avoid the standard chocolate and vanilla powders, which contain dairy derivatives. The Maple Doughnut and Banana Loaf are popular vegan food choices.

How Can You Control Nutrition With Coffee Bean Customizations?

You can control nutrition at Coffee Bean by actively modifying your drink’s base ingredients. Requesting “lightened” versions automatically reduces the standard powder scoops by 25 percent. Swapping whole milk for almond milk cuts significant fat, while skipping the whipped cream instantly removes roughly 130 calories and 12 grams of saturated fat.

How Do Coffee Bean Milk Options Impact Calories?

Coffee Bean milk options drastically impact your drink’s total calorie and fat content. Whole milk is the rich, standard default, but switching to almond milk can reduce a latte’s calorie count by more than half. Oat milk provides a creamy texture similar to dairy but carries more carbohydrates than almond or soy options.

How Many Calories Are In Coffee Bean Syrups And Add-Ons?

Coffee Bean syrups and add-ons are dense sources of hidden calories. A standard pump of liquid flavored syrup (roughly 0.5 fluid ounces) adds about 50 calories and 12 grams of sugar. The proprietary blended powders used in mochas and lattes are even heavier, contributing roughly 160 calories and 30 grams of carbohydrates per quarter-cup scoop.

How Does Hot vs Iced vs Blended Nutrition Compare At Coffee Bean?

Hot, iced, and blended nutrition profiles compare differently based on liquid volume and ice displacement. Hot lattes contain the most milk, resulting in higher natural sugars and fats. Iced lattes displace milk with ice, slightly lowering the calories. Blended drinks require heavy powder bases to bind the ice, making them the most calorie-dense option.

What Are The Healthiest Drink Combinations At Coffee Bean?

The healthiest drink combinations at Coffee Bean balance moderate caffeine with low sugar and functional nutrition. An excellent combination is a Cold Brew paired with a splash of almond milk and a sprinkle of cinnamon. Another healthy choice is a hot Green Tea paired with the protein-rich Hard Boiled Egg Box for a clean, sustained energy boost.

How Should You Order At Coffee Bean For Weight Loss?

You should order at Coffee Bean for weight loss by prioritizing high-volume, low-calorie liquids. Stick to Americanos or Pacific Coast Iced Tea. If you crave a latte, order a small (12 oz) size with almond milk and the No Sugar Added (NSA) powder. This specific combination satisfies sweet cravings for roughly 140 calories without spiking insulin levels.

Which Coffee Bean Drinks Provide High Energy And Focus?

Coffee Bean drinks providing high energy and focus rely on bold caffeine concentrations rather than sugar rushes. The Vietnamese Cold Brew is incredibly potent, delivering rapid energy. For sustained focus without the jitters, the Matcha Green Tea Latte offers L-theanine combined with moderate caffeine, promoting a calm, alert state throughout the workday.

How Does Coffee Bean Handle Allergens And Dietary Restrictions?

Coffee Bean handles allergens by providing transparent, documented ingredient lists, though cross-contamination remains a risk. The blenders used for Ice Blended drinks process dairy, soy, and tree nuts (almond/coconut milk) continuously. Customers with severe allergies should notify the barista, but the cafe cannot guarantee a completely allergen-free preparation environment.

How Do You Calculate Your Custom Coffee Bean Drink Calories?

You calculate your custom Coffee Bean drink calories by adding the espresso base to your milk volume and syrup choices. Start with espresso (5 calories). Add your milk choice (e.g., 10 ounces of almond milk = 75 calories). Finally, add your flavoring (e.g., one scoop of NSA powder = 50 calories).

Customization Math Formula:
Espresso Calories + Milk Calories + (Powder/Syrup Calories x Scoops) = Total Drink Calories

Frequently Asked Questions 

Does Coffee Bean offer sugar-free syrup options?

Yes, the cafe offers No Sugar Added (NSA) vanilla and chocolate powders, which drastically reduce the carbohydrate and sugar footprint of lattes and blended drinks.

Are Coffee Bean Ice Blended drinks made with real coffee?

Unlike many competitors that use sugary concentrates, all coffee-based Ice Blended drinks at Coffee Bean are crafted using freshly pulled espresso shots.

How much protein is in the new Coffee Bean seasonal lattes?

The 2026 seasonal protein lattes feature a specialized formula that delivers a substantial 15 grams of protein per serving.

Do the fruit teas at Coffee Bean contain added sugar?

Plain fruit infusions like the Hibiscus Berry Sunrise contain zero calories and zero added sugar. Only tea lattes use sweetened binding powders.

How much caffeine is in a Coffee Bean decaf drink?

Decaffeinated espresso and brewed coffees still contain trace amounts of caffeine, typically ranging between 5 and 15 mg per serving.

Are Coffee Bean pastries vegan?

While traditional croissants contain butter, Coffee Bean offers specific vegan bakery items, notably the Banana Loaf and the Maple Doughnut.

Can I get a keto-friendly Ice Blended drink?

Because the Ice Blended texture relies on a carbohydrate-heavy binding powder, true keto compliance is difficult. However, using NSA powder and heavy cream minimizes the carb impact.

What makes the Vietnamese Cold Brew so strong?

It utilizes a 20-hour steep time, which extracts a highly concentrated caffeine yield of up to 300 mg, paired with sweetened condensed milk flavor profiles.